the Official Girls Lacrosse Feeder Program of Alpharetta, Centennial, Chattahoochee, Johns Creek & Northview High Schools
Player Skills Clinic: Join us for our annual skills clinic coming up February 2nd at Northview High School from 2-4pm. Join coaches and high school athletes for an afternoon of fun on the lacrosse field.
Coordination: One area where lacrosse players benefit is in the training of fine motor skills and hand-eye coordination. Combine catching a small ball in a cupped net with running, jumping and blocking, and you have a recipe for coordination that will benefit players for a lifetime.
Increased mental acuity: It takes discipline to play lacrosse, as the tactics and skill development needed take time and persistence to develop. Not only will players receive the benefits of mental discipline but also of regular exercise, which has been shown to improve mood and performance in school/work.
Endurance: Lacrosse combines the skills of basketball, soccer and hockey into a fast paced, high endurance test of strength and agility. With a playing area roughly the size of a football field there is a high demand for speed and strength.
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